Category: Fitness & Dieting
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Can’t Hurt Me: Master Your Mind and Defy the Odds Book Review
Book Name Can’t Hurt Me: Master Your Mind and Defy the Odds Author David Goggins Language English Publisher Lioncrest Publishing ISBN Numbers 978-1544512280 🚀Introduction: David Goggins‘ “Can’t Hurt Me: Master Your Mind and Defy the Odds” is a powerful and inspiring memoir that chronicles the author’s remarkable journey from childhood trauma and adversity to achieving…
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Breath: The New Science of a Lost Art Book Review
Book Name Breath: The New Science of a Lost Art Author James Nestor Language English Publisher Riverhead Books ISBN Numbers 978-0735213616 🚀Introduction: James Nestor‘s “Breath: The New Science of a Lost Art” is a captivating exploration of the often-overlooked but critical function of breathing. This book goes beyond the basic mechanics of respiration and delves…